Here's What You Get When You Join The Hollywood Body Transformation Coaching:
Detailed Client Assessment
The first thing you will receive when you are accepted into the 16-Week Hollywood Body Transformation Coaching Program is the Detailed Client Information packet and questionnaire. This questionnaire covers all areas of REAL Individualization and lays the foundation for your custom program design as it provides me with highly personalized information about you, your background, goals, and unique needs.
16 Weeks of Custom Nutrition (with weekly updates)
This all-inclusive program completely automates your nutrition by teaching you how to track macros, what foods to eat, and when to eat them and in what amounts to maximize progress—all 100% individualized and custom-designed based on your Pure Individualization assessment. On top of that, I'll be updating your nutrition on a weekly basis to ensure you're on track and making progress each and every week.
16 Weeks of Custom Training (with weekly updates)
You can expect your exercise program to be extremely comprehensive--itemizing everything from exercises, sets, reps, rest periods, loading, progression, and frequency. Depending on your goals, your exercise program will include a cutting-edge resistance training program and/or an aerobic/anaerobic conditioning/cardio program--all 100% customized to you and your needs. Make no mistake, this is extremely thorough programming that not only provides you with everything you need to know to successfully perform each workout, but most importantly I'll be there every step of the way, making adjustments to your training weekly to ensure you're constantly progressing.
Customized Supplementation Program
The value of this is even more than the above as you never have to worry about wasting your hard-earned money on another bogus supplement ever again. You will receive a comprehensive supplementation program that is fully integrated with the nutrition and exercise components of your programming to maximize your results. Furthermore, as you’ve grown to expect, every supplement listed in your program will been hand selected based on your Pure Individualization survey and will take everything from your specific goals to your body type and special needs into consideration. With literally thousands of nutritional supplements on the market, your custom-designed supplementation program will narrow the list down to a handful, guiding you only to those products that will economically help you realize your specific goals much faster.
16 Week Monitored Progress Assessment
Each week you will receive a weekly monitored progress assessment. These assessments allow me to evaluate how the programming is responding to your unique physiology and if necessary, I will make adjustments and alterations at no additional charge. As a Hollywood Body Transformation client we continually work together as client and coach to give you a truly hands-on, fully supported experience.
24/7 Access to Your Coach (me)
Have a question that needs a quick response? Shoot me a message via our own personal training app messenger and I'll get back to you asap. Not only will I be updating your training and nutrition program on a weekly basis, but you'll get 24/7 VIP access to me. This alone is worth the small investment for the Hollywood Body Transformation Coaching Program.